Weigh In record (no journal entry) for 24 March 2018
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63.3 kg
Lost so far: 11.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 10.80g | Prot: 62.82g | Carbs: 63.70g.
Breakfast: Рудь Овощная Смесь , Телятина Отварная, Пшеничная Каша. Lunch: Киви, Яблоко, Курица Вареная. Dinner: Киви, Молокія Творог 0,2%. more...
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Losing 0.9 kg a Week
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Melissa0702's Weight History
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