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Olgakorovaa
Journal
24 Mar 18
Olgakorovaa's Journal, 24 Mar 18
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Weigh In record (no journal entry) for 24 March 2018
72.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2018:
732 kcal
Fat: 24.60g | Prot: 18.14g | Carbs: 110.03g.
Breakfast:
Славянка Золотой Степ (19г), Чай, Белевская Пастила Белевская Пастила с Брусникой, Егорьевская Фабрика Карбонад по-Егорьевски, East Balt Bakeries Булочка из Пшеничной Муки с Кунжутом.
Lunch:
Ударница Мармелад "Мармеландия", Чай, Прайм Стар Гранола Красная Смородина, Prime Star Микс из Морепродуктов в Пикантном Соусе.
more...
152 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.6 kg a Week
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Olgakorovaa's Weight History
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