Weigh In record (no journal entry) for 24 March 2018
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 32.94g | Prot: 38.72g | Carbs: 113.91g.
Breakfast: Чай, Семена Льна, Изюм, Морковь, Красное Яблоко. Lunch: Рулет из Лаваша с Творогом, Рассольник, Куриные Бедра. Dinner: Чай, Красное Яблоко. Snacks/Other: Solgar Рыбий Жир - Omega 3, Solgar Рыбий Жир - Omega 3. more...
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steady weight
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tetyanademch8's Weight History
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