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efek mau kedatangan tamu bulanan atau efek krn blm pup 😅
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 26.92g | Prot: 32.02g | Carbs: 125.77g.
Breakfast: Kacang Hijau Dimasak, Indofood Gowell (Vanila). Lunch: Yakult Yakult, Jeruk Nipis, Sawi, Telur Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Kacang Hijau Dimasak, Indofood Gowell (Vanila), Tempe Orek, Telur Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Roma Biskuit Kelapa. more...
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1539 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 14 minutes, Resting - 18 hours and 16 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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 Comments
sama.. biasanya juga gitu
23 Mar 18 by member: indeswari
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Iya nih,,, di nikmati ja lah. Yg penting tiap bulan lancar 😊
23 Mar 18 by member: finda9999
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saammaaa 😁.. kmrn aku naik 1.5kg mendadak ...
23 Mar 18 by member: melindanv
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pst krn nafsu makan yg ikutan menggila 😄
23 Mar 18 by member: finda9999
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saya bulan ini kan turun lmyn, eh bulanannya jadi mundur. kalo baca2 d inet sih krn diet dan turun bb bisa bikin siklus bulan terganggu (krn berkurangnya lemak scr signifikan). so, dinikmati aja say 😊. daripada terganggu
24 Mar 18 by member: indeswari
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finda9999's Weight History
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