Weigh In record (no journal entry) for 23 March 2018
|
80.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 47.51g | Prot: 60.30g | Carbs: 133.09g.
Lunch: Huevo Duro, La Campagnola Atún al Natural. Dinner: Chow Fan, Fargo Pan Hamburguesa, Paty Hamburguesa Clasica. Snacks/Other: Té Endulzados con Azúcar, Pozo Budin con Dulce de Leche. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean1984's Weight History
|