Weigh In record (no journal entry) for 23 March 2018
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93.8 kg
Lost so far: 6.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 51.71g | Prot: 85.66g | Carbs: 35.92g.
Dinner: Carolina Iogurte Natural Integral, Pepino (com Casca), Sardinhas em Óleo (Enlatado), Repolho, Repolho Verde Cozido, Extra Fígado Bovino, Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 2.1 kg a Week
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Amanda Pontes's Weight History
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