Weigh In record (no journal entry) for 23 March 2018
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93.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 69.70g | Prot: 66.90g | Carbs: 133.27g.
Breakfast: Pão Francês, Parmalat Leite Integral. Dinner: Ovo Cozido, Ovo Frito, Parmalat Leite Integral, Hellmann's Maionese, Sadia Mussarela, Pão Francês. Snacks/Other: Nutella Nutella, Power One Pasta de Amendoim Integral, Ovo Cozido, Ensure Ensure, Banana Prata. more...
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3212 kcal
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Exercise:
Cleaning - 2 hours, Washing Dishes - 20 minutes, hit - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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IngridME's Weight History
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