Weigh In record (no journal entry) for 23 March 2018
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 85.95g | Prot: 48.24g | Carbs: 51.20g.
Breakfast: Santa Helena Amendoim Crocante. Lunch: Língua Bovina Cozida. Snacks/Other: Arcor Chocolate Amargo 53%, Camponesa Creme de Leite. more...
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Losing 2.1 kg a Week
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daniassis2013's Weight History
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