Weigh In record (no journal entry) for 23 March 2018
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68 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 47.02g | Prot: 60.44g | Carbs: 7.19g.
Breakfast: Sadia Mussarela, Ovo, Frimesa Nata. Lunch: Carne de Porco do Lombo (Lombo, Magra), Seara Coração de Frango, Espinafre, Tomates Cereja, Ovo Mexido. more...
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Losing 0.8 kg a Week
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laislara1's Weight History
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