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I didn’t cheat, I was faithful. I don’t know what to say. Maybe I’m full of s*%#!
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102.7 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 42.99g | Prot: 80.91g | Carbs: 25.67g.
Breakfast: Bragg Organic Apple Cider Vinegar, Espresso Coffee, Bob's Red Mill Flaxseed Meal, Amazing Grass Organic Wheat Grass, Heavy Cream. Lunch: Red Cabbage , Corned Beef (Lean Only Eaten), Espresso Coffee, Heavy Cream. Dinner: Pacific Natural Foods Organic Chicken Bone Broth, Chicken Breast, Vodka, Keto Bagel. more...
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3187 kcal
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Exercise:
Pilates - 35 minutes, Walking (brisk) - 6.5/kph - 1 hour, Fitbit - 22 hours and 25 minutes. more...
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Gaining 3.2 kg a Week
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