Weigh In record (no journal entry) for 23 March 2018
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 42.98g | Prot: 64.34g | Carbs: 84.18g.
Breakfast: Огурец (с Кожурой), Barilla Farfalle. Lunch: Апельсин, Росток Хлебец, Квашеная Капуста, Куриная Ножка. Dinner: Вареное Яйцо. Snacks/Other: Лукас Тузя. more...
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Losing 2.8 kg a Week
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juliy2122's Weight History
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