Weigh In record (no journal entry) for 23 March 2018
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 59.71g | Prot: 76.94g | Carbs: 143.13g.
Breakfast: Bakwan, Tahu Goreng, Lasagna dengan Daging, Ayam Goreng, Telur Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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gilmah51's Weight History
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