Weigh In record (no journal entry) for 23 March 2018
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81.6 kg
Lost so far: 18.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 58.92g | Prot: 65.40g | Carbs: 29.03g.
Breakfast: Green Tea. Lunch: Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Kroger Unsweetened Applesauce, Butter, Egg. Snacks/Other: Slim-Fast High Protein Creamy Chocolate Shake. more...
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Losing 3.2 kg a Week
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ricemeli's Weight History
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