Weigh In record (no journal entry) for 23 March 2018
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65.7 kg
Lost so far: 11.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 66.85g | Prot: 56.83g | Carbs: 116.31g.
Breakfast: Manteiga (com Sal), Nestlé Creme de Leite, Omelete ou Ovos Mexidos com Queijo. Lunch: Bife de Carne de Vaca, Bobó de Camarão, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Alface. Snacks/Other: Brigadeiro. more...
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Losing 1.4 kg a Week
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brunamalina's Weight History
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