namira arfiyanti's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
86 kg Lost so far: 2 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
299 kcal Fat: 1.94g | Prot: 9.95g | Carbs: 62.91g.   Dinner: Es Buah, Siomay. Snacks/Other: Apel. more...
Losing 0.4 kg a Week



     
 

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namira arfiyanti's Weight History


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