mcecyr's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018

54.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

348 kcal

Fat: 1.40g | Prot: 14.63g | Carbs: 75.03g. Lunch: Macarrão Integral. more...

1312 kcal

Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

Losing 0.4 kg a Week


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mcecyr's Weight History