Anne Luise's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
89.4 kg Lost so far: 8.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1910 kcal Fat: 96.14g | Prot: 188.22g | Carbs: 71.74g.   Breakfast: Morangos. Lunch: Alface, Tomates, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Kibon Sorvete Zero Açúcar, Ovo de Codorna, Ovo Frito, Chuleta Bovina, Damasco Seco, Gengibre, Suco de Morango, Suco de Laranja Natural, Salmão no Forno ou Grelhado, Rúcula, Tomates, Alface, Charge Chocolate. Snacks/Other: Amêndoas. more...
Gaining 1.4 kg a Week

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Anne Luise's Weight History


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