Weigh In record (no journal entry) for 23 March 2018
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148.6 kg
Lost so far: 7.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 16.17g | Prot: 77.96g | Carbs: 34.24g.
Breakfast: Hornimans Infulínea, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas, Manzana Verde. Lunch: Café Espresso, Zanahoria, Remolacha Agridulce en Tiras, Tomates Cherry, Ensalada 4 Estaciones, Pechuga de Pollo a la Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Queso Parmesano (Rallado). Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Fresco Batido 0%. more...
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Losing 2.1 kg a Week
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Abraham_wp's Weight History
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