Weigh In record (no journal entry) for 23 March 2018
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64.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3025 kcal
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Fat: 208.60g | Prot: 157.94g | Carbs: 59.32g.
Breakfast: Sturla Chia Triturada, Vanoli Aceitunas Verdes en Salmuera, Palta Hass, Queso Roquefort, Genser Sal Modificada (Baja en Na), Aceite de Oliva, Huevo, Café Espresso, Sal Marina, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Ajo, Cúrcuma, Jengibre.... (Molido..), Milkaut Crema de Leche, Brócoli, Lomo de Cerdo, SanCor Manteca Clásica. Dinner: Vino Merlot, Pata Muslo, Queso Roquefort, Nueces, SanCor Manteca Clásica, Nueces, Queso Roquefort. Snacks/Other: Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, SanCor Manteca Clásica, Azúcar Morena, Milkaut Crema de Leche. more...
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Losing 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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