Weigh In record (no journal entry) for 23 March 2018
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 17.59g | Prot: 63.59g | Carbs: 181.92g.
Breakfast: Green Boost, Alpro Soya Latte di Riso. Lunch: Cooked Kale (from Fresh, Fat Added in Cooking), Vale Radicchio Rosso. Dinner: Coop Gelato Biscotto alla Vaniglia, Sauvignon Blanc Wine , Marinated Fish (Ceviche), Tuna Maki. more...
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steady weight
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