NoahPanda's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
77.8 kg Lost so far: 17.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
1855 kcal Fat: 72.36g | Prot: 60.13g | Carbs: 241.80g.   Breakfast: Mamie Nova Gourmand Cerises Griottes, Brioche. Lunch: Pomme Golden, Sauce Tomate, Pâtes (Cuites). Dinner: Thé Glacé, Super U Jus de Pomme, Sodeb'O Pizza Style 3 Fromages, Cookies aux Pépites de Chocolat (Mous), Belin Monaco, Saucisson Sec, Lay's Chips. more...
2023 kcal Exercise: Vélo d'appartement - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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NoahPanda's Weight History


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