Weigh In record (no journal entry) for 23 March 2018
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 43.23g | Prot: 80.43g | Carbs: 128.00g.
Breakfast: Cheddar ou Fromage de Type Américain, Poulet Sandwich. Lunch: Cuisse de Poulet (Peau Pas Mangée), Lentilles Cuites, Attiéké. Dinner: McCain Frites Tradition, Burrito avec Poulet. more...
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Losing 0.2 kg a Week
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