Weigh In record (no journal entry) for 23 March 2018
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 79.01g | Prot: 62.60g | Carbs: 271.09g.
Breakfast: 水餃. Dinner: 洋蔥圈（麵包糠及油炸）, 西班牙飯, 番茄醬肉丸意大利麵. Snacks/Other: 蜜瓜, 小美 紅豆粉粿. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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