Weigh In record (no journal entry) for 22 June 2012
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82.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 24.00g | Prot: 23.66g | Carbs: 99.65g.
Breakfast: Trader Joe's whole milk yogurt, coffee, maple syrup, butter, egg, Harvest Multigrain Bread. Lunch: tomato, red pepper, carrots, mixed salad greens, tabbouleh, Sabra hummus, whole wheat pita. more...
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steady weight
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