Weigh In record (no journal entry) for 23 March 2018
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82.3 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Fat: 92.05g | Prot: 164.15g | Carbs: 252.28g.
Breakfast: Skyr Kuningatar, Kahvi, Pakkasmarja Puolukka, Oatly Kauramaito, Myllyn Paras Kaurapuuro, Organic Kombucha. Lunch: Café Picnic Juures-Paahtopaistisalaatti, Oliiviöljy, Tamminen Pannupihvi, Perunamuusi, Maitokahvi. Dinner: Alesto Cruspies Chili, Skyr Mustikkarahka. Snacks/Other: Pandy The Protein Candy Sour Plates, Puhdistamo Raakakaakaojauhe, Great Lakes Gelatin Collagen Hydrolysate, Myprotein Impact Whey Protein, Kreatiini, Hunaja, Vodka, Pirkka Karpalomehu. more...
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Gaining 2.8 kg a Week
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