Weigh In record (no journal entry) for 23 March 2018
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89.9 kg
Lost so far: 11.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 53.50g | Prot: 42.58g | Carbs: 72.50g.
Breakfast: Gekochtes Ei. Lunch: Ja! Schinkenwürfel, Pflanzenöl, REWE Beste Wahl Austernpilze. Snacks/Other: Gelber Kuchen (mit Schokoladenglasur), REWE Romana Salatherzen, Gekochtes Ei. more...
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Gaining 0.6 kg a Week
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