Ksenya2102's Journal, 23 Mar 18

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Weigh In record (no journal entry) for 23 March 2018

68.9 kg Lost so far: 7.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

719 kcal

Fat: 47.77g | Prot: 22.96g | Carbs: 48.97g. Breakfast: Сосиска в Тесте, Кофе. Lunch: Гороховый Суп. Snacks/Other: Кофе, Кофе. more...

1759 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Treadmill - 5 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Ksenya2102's Journal, 23 Mar 18

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Ksenya2102's Weight History