Weigh In record (no journal entry) for 23 March 2018
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91.4 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 24.00g | Prot: 78.79g | Carbs: 133.56g.
Lunch: KFC 텐더스트립스, KFC 오리지널치킨. Dinner: 짬뽕. more...
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Losing 1.4 kg a Week
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erwin7164's Weight History
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