Weigh In record (no journal entry) for 22 March 2018
|
59.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 30.94g | Prot: 38.59g | Carbs: 155.42g.
Breakfast: Orieta Mermelada de Frutilla, CasanCrem CasanCrem Light, Epuyen Brownie de Algarroba Light, Molinos del Bosque Galletas de Arroz. Lunch: La Serenísima Manteca, Pan Blanco, Coles de Bruselas, Zapallo Hervido, Zanahoria, Zapallito Verde, Brócoli. Dinner: Cerveza, Granja del Sol Milanesa de Soja con Espinaca. Snacks/Other: Speed Unlimited Speed, Cofler Block (38g). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|