Weigh In record (no journal entry) for 23 March 2018
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83.8 kg
Lost so far: 0 kg.
Still to go: 83.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 21.90g | Prot: 43.77g | Carbs: 107.53g.
Breakfast: 紐崔萊 營養代餐(bodykey). Lunch: 紐崔萊 營養代餐(bodykey). Dinner: 炒麵. Snacks/Other: 賀寶芙 蛋白質棒. more...
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Losing 3.5 kg a Week
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kelly201036's Weight History
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