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體重68.6
體脂肪35.7
內臟脂肪8
骨骼肌肉24.6
身體年齡52
基礎代謝1383
BMI 25.8
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68.6 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 81.29g | Prot: 82.63g | Carbs: 45.38g.
Lunch: 長豆, 洋蔥, 拿坡里 炸雞腿, 油豆腐, 金針菇, 大陸妹. Dinner: 豬排骨, 煮熟的椰菜花（新鮮）. more...
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Losing 2.1 kg a Week
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lillian556605's Weight History
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