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evelin90000
Journal
22 Mar 18
evelin90000's Journal, 22 Mar 18
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Weigh In record (no journal entry) for 22 March 2018
66.2 kg
Lost so far:
0 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2018:
610 kcal
Fat: 50.47g | Prot: 6.12g | Carbs: 35.24g.
Lunch:
Möhrensalat, Weizenbrötchen.
Dinner:
REWE Blattspinat, Leinöl.
more...
2206 kcal
Exercise:
Working - 8 hours and 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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evelin90000's Weight History
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