Weigh In record (no journal entry) for 22 March 2018
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 102.97g | Prot: 124.68g | Carbs: 259.13g.
Breakfast: Croissants de Mantequilla, Celta Leche Desnatada. Lunch: Valor Chocolate Negro 70% Almendras, Argal Pechuga de Pavo Bonnatur, Hacendado Queso Edam, DIA Empanada Gallega de Atún. Dinner: Hacendado Galletas Rellenas de Chocolate, EXN Hydrolyzed, Puré de Verduras, Findus Bacalao Rebozado, Reina Flan de Huevo. more...
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Losing 2.1 kg a Week
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Sparhawk's Weight History
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