Supersize1's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
87.9 kg Lost so far: 3.2 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1390 kcal Fat: 76.00g | Prot: 52.00g | Carbs: 135.00g.   Breakfast: Kellogg's Raisin Bran . Lunch: Miss Vickie's Simply Sea Salt Potato Chips, Subway 6" Italian BMT. Dinner: Meijer Quarter Pound Beef Patties. more...
2160 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 2.9 kg a Week

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Supersize1's Weight History


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