Weigh In record (no journal entry) for 22 March 2018
|
66.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 15.12g | Prot: 50.26g | Carbs: 110.28g.
Breakfast: Café com Leite Desnatado, Ovo Frito, Sadia Presunto Cozido Magro, Plus Vita Pão de Forma Integral. Lunch: Jasmine Linhaça Marrom, Batata Doce, Repolho Verde Cozido, Carne do Peito de Frango. Snacks/Other: Italianinho Geleia de Mocotó. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elaine Vianna's Weight History
|