Weigh In record (no journal entry) for 22 March 2018
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71 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 65.25g | Prot: 106.85g | Carbs: 97.55g.
Breakfast: Telur Rebus, Tahu Kukus. Lunch: Soto Mie. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Cimory Yogurt, Salak. Snacks/Other: Urap, Banana Cheese Cake. more...
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Gaining 4.6 kg a Week
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etafloreta's Weight History
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