Weigh In record (no journal entry) for 22 March 2018
|
89.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 97.18g | Prot: 152.51g | Carbs: 39.26g.
Breakfast: Estrela do Oriente Amêndoa Torrada e Salgada. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Tomates, Carne de Porco do Lombo Assada. Dinner: Queijo Parmesão (Ralado), Nestlé Creme de Leite, Royal Gelatina Zero, Tomates, Champignon, Páprica, Nestlé Creme de Leite, Patinho. Snacks/Other: Amêndoas, Ovo Cozido, Cueca Virada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Luise's Weight History
|