Weigh In record (no journal entry) for 22 March 2018
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59.1 kg
Lost so far: 7.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 57.61g | Prot: 98.75g | Carbs: 84.10g.
Breakfast: Egran Salvado de Avena, Clara de Huevo, Tregar Queso Cheddar Light, Bocatti Jamón Natural Cocido, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Grandwich Chef Salad. Dinner: Carrefour Dulce de Leche Light, Arroz Integral (de Grano Medio, Cocido), Costillas de Cerdo con Salsa Barbacoa, Lechuga. Snacks/Other: Ilolay Leche en Polvo Descremada, Green Hills Té, Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo. more...
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Losing 5.6 kg a Week
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monicakim23777's Weight History
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