Weigh In record (no journal entry) for 22 March 2018
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 28.42g | Prot: 43.46g | Carbs: 101.29g.
Breakfast: Сливочное Масло, Банан, Грецкие Орехи, АТБ Овсяные Хлопья "Екстра" 3-Х Видов. Lunch: Вареное Яйцо, Семена Льна, Брокколи, Гречка. Dinner: Злагода Кефир 1%, Творог. Snacks/Other: Брокколи, Гречка, Яичный Белок, Своя Линия Молоко 2,5%, Кэроб. more...
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1596 kcal
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Exercise:
Breastfeeding - 2 hours, Вакуум - 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Светлана Ермарченко's Weight History
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