Weigh In record (no journal entry) for 22 March 2018
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100 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: 100%.
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1195 kcal
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Fat: 81.69g | Prot: 100.39g | Carbs: 15.97g.
Breakfast: Butter, Ketchup, Tesco Double Cream, Egg, Heck 97% Pork Sausages. Snacks/Other: Whole Milk, Cocoa Powder (Unsweetened), Pork Scratchings. more...
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Gaining 0.0 kg a Week
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