Weigh In record (no journal entry) for 22 March 2018
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148.8 kg
Lost so far: 3.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 9.17g | Prot: 18.25g | Carbs: 131.89g.
Breakfast: Овсяная Каша на Молоке, Вода. Lunch: Смешанные Овощи (Замороженные). Dinner: Грейпфрут. Snacks/Other: Красное Яблоко. more...
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Losing 0.3 kg a Week
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Иулия-1977's Weight History
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