Annabelle966's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
49.9 kg Lost so far: 3.9 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1133 kcal Fat: 38.94g | Prot: 52.89g | Carbs: 143.14g.   Breakfast: 카누 카누 다크로스트 미니, 삼립 한입에 패스츄리 애플. Lunch: 자몽, 딸기, 양배추, 진미채, 닭가슴살, 계란후라이, 밥. Dinner: 밥, 육개장. Snacks/Other: 피코크 치즈케익, 초콜릿 케이크(초콜릿 프로 스팅). more...
160 kcal Exercise: 강하나 하체스트레칭 - 5 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 35 minutes. more...
Losing 3.5 kg a Week

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Annabelle966's Weight History


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