Weigh In record (no journal entry) for 22 March 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 84.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 29.32g | Prot: 45.72g | Carbs: 120.77g.
Breakfast: 紐崔萊 營養代餐(bodykey). Lunch: 雜糧麵包, 小籠包, 紐崔萊 營養代餐(bodykey). Dinner: 煮熟的椰菜花(新鮮), 白飯. Snacks/Other: 賀寶芙 蛋白質棒, 賀寶芙 蛋白質棒. more...
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Gaining 0.7 kg a Week
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kelly201036's Weight History
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