Weigh In record (no journal entry) for 22 March 2018
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 38.73g | Prot: 47.99g | Carbs: 68.68g.
Lunch: Daging dan Kulit Ayam (Panggang), Agar-agar Pencuci Mulut, Telur Rebus. Dinner: Sup Tomat, Telur Rebus, Sup Mie Instan, Sup Kubis. more...
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Losing 0.2 kg a Week
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Daeramonna's Weight History
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