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Piscine : 2 km brasse et 500 m de palmes
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65 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 82.82g | Prot: 81.87g | Carbs: 146.96g.
Breakfast: Café, Le Petit Basque Yaourt de Brebis Nature Bio. Lunch: Saint Nectaire, Auchan Comté, Carrefour Pain de Campagne, Soupe de Légumes, Salade de Chou, Salade de Chou, Auchan Gruyère, Crème Fraîche Épaisse, Monique Ranou Jambon Blanc, Florette Le Chou Blanc, Soupe de Légumes. Dinner: Mangues, Monoprix Beurre Doux, Pleurote, Oeuf, Soupe de Légumes. Snacks/Other: Fruits Confits, Le Petit Basque Yaourt de Brebis Nature Bio, Carrefour Pain de Campagne. more...
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2855 kcal
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Exercise:
Cooking - 3 hours, Sitting - 4 hours, Working - 3 hours, Driving - 1 hour, Swimming (moderate) - 1 hour and 15 minutes, Apple Health - 0 minutes, Sleeping - 8 hours and 45 minutes, Standing - 3 hours. more...
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Losing 0.7 kg a Week
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claironbis's Weight History
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