Weigh In record (no journal entry) for 22 March 2018
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86.1 kg
Lost so far: 9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 111.55g | Prot: 61.45g | Carbs: 33.43g.
Breakfast: Avocado, Aldi Beautifully Butterfully, Garlic Infused Olive Oil, Beautifully Butterfully, Coconut Cream, Onions, Sundried Tomatoes, Garlic Minced, Real Stock Chicken, Cauliflower, Chicken Breast, Bulla Pure Cream Pouring Style, Moccona Classic Medium Roast. Lunch: xylitol icing sugar, Coco 86% Dark, Pure Cream, Almond Milk. Snacks/Other: Bulla Pure Cream Pouring Style, Moccona Classic Medium Roast. more...
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Losing 1.1 kg a Week
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dangirl17's Weight History
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