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custodio
Journal
21 Mar 18
custodio's Journal, 21 Mar 18
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Weigh In record (no journal entry) for 21 March 2018
100 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 21 March 2018:
3048 kcal
Exercise:
Desk Work - 7 hours, Google Fit - 17 hours.
more...
Gaining 1.1 kg a Week
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custodio's Weight History
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