Weigh In record (no journal entry) for 21 March 2018
|
92.4 kg
Lost so far: 12.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 20.18g | Prot: 27.93g | Carbs: 52.18g.
Lunch: Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Carreteiro. Snacks/Other: Maçã. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Serpa's Weight History
|