23,0%, 110 bone
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81 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 14.12g | Prot: 10.32g | Carbs: 73.81g.
Lunch: Geroosterd Volkoren Brood. Snacks/Other: Bier, Koekjes, Country Cookies (Albert Heijn). more...
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Losing 5.3 kg a Week
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dutchin8r's Weight History
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