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23,5%, 111 bone
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 12.37g | Prot: 40.02g | Carbs: 93.25g.
Breakfast: Brabantse Eierkoeken, Vers Geperst Sinaasappelsap, Rijstepap, Koffie, Zwart. Dinner: Tonijnmoot (Diepvries). Snacks/Other: Granaatappel. more...
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Losing 2.1 kg a Week
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dutchin8r's Weight History
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